
Steamed Teriyaki salmon steaks with greens & rice
Print RecipeServings: 4 people
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Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 20 minutes minutes
Equipment
- 2 Unperforated steam containers
- 1 Small bowl
- 1 Perforated steam container
Ingredients
Rice
- 1 cup jasmine rice
Sauce
- 1 tbsp cornflour
- ¼ cup / 60 ml soy sauce or gluten-free tamari
- 2 tbsp / 30 ml maple syrup or honey
- 2 tsp / 10 ml sesame oil
- 2 tsp / 10 ml rice wine vinegar or apple cider vinegar
- ½ tsp garlic powder
- ½ tsp ginger powder
Salmon
- 450 g salmon fillets
Veggies
- 1 broccoli
- 1 cup frozen edamame soybeans
To finish
- 1 tbsp sesame seeds optional
- ¼ cup kewpie mayonnaise optional
Instructions
Before you start
- Set your steam combi oven to Steam mode at 100% steam.1 cup jasmine rice
Steam rice
- Place 1 cup jasmine rice and 1 ¼ cups water in an unperforated steam container. Place rice in the steam oven and Steam at 100°C for 9 minutes.
Make sauce
- In a small bowl whisk to combine 1 tbsp cornflour, ¼ cup soy sauce, ½ cup of water, 2 tbsp maple syrup, 2 tsp sesame oil, 2 tsp rice wine vinegar, ½ tsp garlic powder and ½ tsp ginger powder.
Steam salmon
- Meanwhile, pin bone 450 g salmon fillets and slice them into 4 portions (leaving the skin on). Arrange the salmon pieces in an unperforated steam container and pour the Teriyaki sauce over the salmon fillets. When the rice has cooked for 9 minutes, add the salmon and Steam the rice and salmon at 100°C for 4 minutes.
Steam veggies
- While the rice and salmon are cooking, cut 1 broccoli into florets. Add the broccoli and 1 cup frozen edamame soybeans to a perforated steam container. When the rice and salmon have cooked for 4 minutes, add the broccoli and edamame soybeans to the steam oven and steam for 4 minutes, or until the broccoli is cooked to your liking.
To serve
- Once done, fluff the rice with a fork. Divide the rice, steamed greens and salmon between plates and drizzle over the remaining teriyaki sauce. Garnish with sesame seeds and serve with kewpie mayo on the side.
Nutrition
Calories: 614kcal | Carbohydrates: 64g | Protein: 34g | Fat: 25g | Saturated Fat: 4g | Cholesterol: 62mg | Sodium: 198mg | Potassium: 1309mg | Fiber: 7g | Sugar: 10g | Calcium: 165mg | Iron: 4mg
Dietary note: Be sure to check the label and ensure the ingredients match your dietary requirements/preferences.
Ingredients note: Nutritional information is an estimate based on average ingredients by all brands.