Equipment
- 1 Large pot or rice cooker
- 1 Medium bowl
- 1 Large frypan or wok
Ingredients
Rice
- 1 cup / 200 g jasmine rice
Sauce
- 2 tbsp / 26 g cornflour
- 2 tsp / 10 ml soy sauce or gluten-free tamari sauce
- 2 tbsp / 40 g oyster sauce
- 1 tbsp / 15 ml fish sauce
- 2 tsp honey
- 2 tbsp / 40 g sweet chilli sauce
Prep ingredients
- 2 cloves garlic
- 1 brown onion
- 1 carrot
- 1 red capsicum
- 2 baby bok choy or 1 broccoli
- 200 g mushrooms or 1 zucchini
- 600 g pork steak or chicken breast, boneless, skinless
Cook pork
- 1 tbsp / 15 ml olive oil
Cook veggies
- 1 tbsp / 15 ml olive oil
To serve
- ¼ cup / 40 g cashews optional
Instructions
Cook rice
- In a large pot over high heat add 1 cup jasmine rice and 310ml or 1 ¼ cup of water. Bring to a boil then reduce heat to medium-low and cover. Simmer for 12 minutes or until all the water is absorbed. Fluff rice with a fork.
Make sauce
- In a medium-sized bowl combine 2 tbsp cornflour, 2 tsp soy sauce, 2 tbsp oyster sauce, 1 tbsp fish sauce, 2 tsp honey, 2 tbsp sweet chilli sauce and 60 ml or ¼ cup of water.
Prep ingredients
- Peel and mince 2 cloves garlic .Peel and thinly slice 1 brown onion. Peel and slice the 1 carrot lengthways and then thinly slice. Thinly slice 1 red capsicum and 200 g mushrooms. Slice 2 baby bok choy into chunks. Trim any fat and very thinly slice 600 g pork steak.
Cook pork
- Heat 1 tbsp olive oil in a large frypan on very high heat. When the pan is very hot add the pork and cook for 2 minutes, until golden and just cooked through. Set aside on a plate and reserve the pan on heat.
Cook veggies
- Heat 1 tbsp olive oil in the reserved pan on high heat. Add the garlic and onion and cook for 1-2 minutes. Then add the carrot, capsicum and mushrooms and stir-fry for 2-3 minutes. Add the pork and any resting juices, the sauce and baby bok choy to the pan and cook for 1-2 minutes until combined and heated through.
To serve
- Divide the rice between plates, top with the classic Chinese pork stir-fry and sprinkle over ¼ cup cashews.
Nutrition
Calories: 605kcal | Carbohydrates: 66g | Protein: 38g | Fat: 21g | Saturated Fat: 5g | Cholesterol: 90mg | Sodium: 953mg | Potassium: 989mg | Fiber: 4g | Sugar: 13g | Calcium: 133mg | Iron: 4mg
Dietary note: Be sure to check the label and ensure the ingredients match your dietary requirements/preferences.
Ingredients note: Nutritional information is an estimate based on average ingredients by all brands.
sadly not ones you can eat! By continuing on this site we’ll assume you are ok with it. View our