Healthier chocolate cheesecake recipe

Healthier chocolate cheesecake recipe

Print Recipe
Servings: 12 slices
Prep Time: 15 minutes
Cook Time: 10 minutes
Setting time: 4 hours
Total Time: 4 hours 25 minutes

Equipment

  • 1 Food processor
  • 1 Spring form cake tin
  • 2 Bowls
  • Baking paper

Ingredients

  • oil spray

Base

  • ¾ cup oats
  • ½ cup desiccated coconut
  • 12 dates pitted
  • 1 tbsp cocoa powder
  • ¾ cup cashews or almonds
  • ½ cup / 125 ml coconut oil

Filling

  • 500 g cream cheese
  • 1 tsp vanilla paste
  • ½ cup / 125 ml maple syrup

Chocolate

  • 200 g chocolate any flavour

Coconut cream

  • ½ cup / 125 ml coconut cream

Instructions

Before you start

  1. Preheat oven to 180 °C. Spray with oil spray then line a 22cm round spring-form cake tin with baking paper.

Prep base

  1. Place ¾ cup oats, ½ cup desiccated coconut, 12 dates, 1 tbsp cocoa powder, ¾ cup cashews and a pinch of salt in a food processor bowl and blitz until it resembles a fine, flour-like texture. Drizzle in ½ cup coconut oil (melt in a small bowl if needed first) and pulse until well combined and the mixture holds together when you pinch it between your fingers.

Bake base

  1. Put the mixture in the prepared tin, pressing down firmly with the back of a spoon or spatula. Bake for 10-15 minutes until light golden. Set aside in the fridge to cool while you make the filling.

Make filling

  1. Rinse out the food processor or use a food mixer. Blend 500 g cream cheese, 1 tsp vanilla paste and ½ cup maple syrup until it is light and fluffy – scraping down the sides occasionally. You want the mixture to be creamy and satiny to ensure you get the best texture in the end, so whip a minute longer than you think you need to.

Melt chocolate

  1. In a small bowl, break 200 g chocolate into pieces and melt in the microwave – heating in 10-15 second bursts, stirring in between, until completely melted and smooth.

Whip coconut cream

  1. (DO NOT shake tin) In a separate small bowl, scoop out ½ cup coconut cream (the thick coconut cream not the liquid) from the top of the can. Whip until soft peaks form.

Finish cheesecake

  1. Fold the coconut cream and melted chocolate gently into the cream cheese filling mixture until well combined. Then pour the mixture onto the base and gently smooth it using a knife.

Set cheesecake

  1. Refrigerate until set – ideally 4 hours, but can also be made a day ahead if required. Once set, remove from the fridge. Use a slightly warm knife around the edge and gently remove from the tin, then carefully transfer to a serving plate and remove the base of the tin.

To serve

  1. Keep refrigerated until right before serving. Slice the cheesecake using a warm knife and serve with extra grated chocolate, berries or freshly whipped cream!

Nutrition

Calories: 522kcal | Carbohydrates: 44g | Protein: 6g | Fat: 39g | Saturated Fat: 25g | Cholesterol: 42mg | Sodium: 144mg | Potassium: 285mg | Fiber: 4g | Sugar: 33g | Calcium: 70mg | Iron: 2mg

Dietary note: Be sure to check the label and ensure the ingredients match your dietary requirements/preferences.

Ingredients note: Nutritional information is an estimate based on average ingredients by all brands.

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