Healthy chocolate fudge pudding recipe

Healthier hot chocolate fudge pudding

Print Recipe
Servings: 12 people
Prep Time: 15 minutes
Cook Time: 25 minutes
Cooling time: 10 minutes
Total Time: 50 minutes

Appliance

Combi Steam Oven
Induction cooktop

Equipment

  • 1 Jug
  • 1 Baking dish
  • 1 Small bowl
  • 1 Stick blender, processor or masher
  • 1 Large bowl
  • 1 Small pot

Ingredients

  • oil spray

Dates

  • 1 cup pitted dates
  • 1 cup boiling water
  • ½ cup / 125 ml maple syrup

Batter

  • 1 ½ cup / 180 g flour or gluten-free flour
  • 30 g cocoa powder
  • 1 tsp baking powder
  • 1 tsp baking soda
  • ½ tsp salt
  • 1 egg
  • cup / 80 ml olive oil
  • 1 tsp / 5 ml vanilla extract
  • ½ cup boiling water

Sauce

  • 200 g dark chocolate or dairy-free dark chocolate
  • 1 cup / 250 ml coconut cream

Instructions

Before you start

  1. Preheat your combi steam oven to 160 °C fan bake and 40% steam. Spray a baking dish with oil spray, then line with baking paper. Bring a kettle of water to a boil.

Prep dates

  1. Add 1 cup pitted dates and 1 cup boiling water to a heatproof bowl and soak for 10 minutes. Drain, then add ½ cup maple syrup, then using a stick blender (or masher if you don't have one), blend the dates and maple syrup until smooth and lump-free.

Start batter

  1. In a large bowl combine 1 ½ cup flour, 30 g cocoa powder, 1 tsp baking powder, 1 tsp baking soda and ½ tsp salt.

Finish batter

  1. Then add the date mixture, 1 egg, ⅓ cup olive oil and 1 tsp vanilla extract to the bowl with dry ingredients. Whisk until combined. Then add ½ cup boiling water and whisk until smooth.

Bake pudding

  1. Pour the mixture into the prepared baking dish. Place on the middle rack (level 2 or 3) for 25 minutes or until a skewer inserted into the centre comes out mostly clean – a faint smear of batter isn't a bad thing, we're making a fudge cake here!

Make sauce

  1. Meanwhile, in a small induction pot, melt 200 g dark chocolate on level 2 on your induction cooktop. Then add ½ cup boiling water and whisk until the chocolate and cream combine into a silky sauce. Leave to cool and thicken for 20 minutes while the pudding is baking. Stir, then pour it into a jug for serving.

Cool cake

  1. Leave pudding in the baking dish for 10 minutes to cool. Then invert onto a plate, then onto a cooling rack or plate right side up.

To serve

  1. Cut the hot chocolate fudge pudding into slices, divide between bowls, and then pour over the fudge sauce. Add a scoop of ice cream or yoghurt if desired.

Notes

  • 40% steam keeps the cake moist while still allowing a fudgy texture.
  • Lower temperature (170°C instead of 180°C) prevents over-drying.
  • Even heat circulation ensures uniform baking.
This method produces a moist, rich, and perfectly fudgy chocolate pudding with an irresistible glossy chocolate sauce. Enjoy! ????✨

Nutrition

Calories: 399kcal | Carbohydrates: 56g | Protein: 4g | Fat: 18g | Saturated Fat: 9g | Cholesterol: 14mg | Sodium: 119mg | Potassium: 289mg | Fiber: 5g | Sugar: 38g | Calcium: 54mg | Iron: 3mg

Dietary note: Be sure to check the label and ensure the ingredients match your dietary requirements/preferences.

Ingredients note: Nutritional information is an estimate based on average ingredients by all brands.

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