Equipment
- 1 Large pot or rice cooker
- 1 Small bowl
- 1 Large frypan
Ingredients
Rice
- 1 cup / 200 g jasmine rice
- 2 tsp / 10 ml sesame oil
Sauce
- 3 tbsp / 60 g oyster sauce
- 2 tbsp / 30 ml kecap manis or soy sauce
- 1 tbsp / 15 ml soy sauce or gluten-free tamari
- 1 tbsp honey
Beef
- 400 g pork stir-fry
- ¼ cup cornflour
- 1 tbsp / 15 ml olive oil
Veggies
- 1 carrot
- 1 zucchini
- 2 cloves garlic
- 1 spring onion
- 1 red chilli optional
Stir-fry
- 1 tbsp / 15 ml olive oil
- ¼ cup / 40 g cashews
- 1 cup / 80 g baby spinach
Instructions
Cook rice
- In a large pot over high heat add 1 cup jasmine rice and1 ¼ cup of water. Bring to a boil then reduce heat to medium or medium-low and cover. Simmer for 12 minutes or until water is absorbed. Fluff rice with a fork then stir in the 2 tsp sesame oil.
Make sauce
- In a small bowl combine 3 tbsp oyster sauce, 2 tbsp kecap manis, 1 tbsp soy sauce and 1 tbsp honey.
Cook pork
- Separate 400 g pork stir-fry. Dust the pork with ¼ cup cornflour and shake off any excess. Heat 1 tbsp olive oil in a large frypan over high heat until very hot. Stir-fry the beef for 3-4 minutes until crispy and golden. Remove from the pan and reserve the pan.Tip: Get the pan very hot before adding the pork and stick to the short cooking time.
Prep veggies
- Meanwhile, halve 1 carrot and 1 zucchini lengthwise and thinly slice at an angle. Peel and mince 2 cloves garlic. Thinly slice 1 spring onion and 1 red chilli, removing the seeds if less heat is desired (if using).
Cook stir-fry
- Heat 1 tbsp olive oil in the reserved pan over high heat. Stir-fry the carrot for 1 minute or until starting to soften. Add the zucchini and stir-fry for a further 2-3 minutes until just tender. Add the sauce, garlic, ¼ cup cashews, 1 cup baby spinach and the pork to the vegetables. Cook, stirring, for a further 1-2 minutes until the spinach is wilted and the sauce is slightly thickened.
To serve
- Divide the jasmine rice between plates and top with the pork, veggie & cashew stir-fry.
Nutrition
Calories: 548kcal | Carbohydrates: 67g | Protein: 30g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 66mg | Sodium: 869mg | Potassium: 811mg | Fiber: 3g | Sugar: 14g | Calcium: 65mg | Iron: 2mg
Dietary note: Be sure to check the label and ensure the ingredients match your dietary requirements/preferences.
Ingredients note: Nutritional information is an estimate based on average ingredients by all brands.
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