Quick Mexican beef, rice & slaw bowls with cheese & sweet chilli cream recipe

Quick Mexican beef, rice & slaw bowls with cheese & sweet chilli cream

Print Recipe
Servings: 4 people
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Equipment

  • 1 Large frypan
  • 1 Small bowl

Ingredients

Mince

  • 1 carrot
  • 400 g four bean mix
  • 1 tbsp / 15 ml olive oil
  • 400 g beef mince
  • 2 tbsp Mexican seasoning
  • 1 cup / 150 g frozen corn
  • 400 g crushed tomatoes
  • ¼ cup / 70 g tomato paste
  • 1 cube beef stock
  • ½ cup / 50 g mozzarella cheese grated

Dressing

  • ½ cup / 125 g sour cream
  • 2 tbsp / 40 g sweet chilli sauce

Slaw

  • 1 bunch coriander
  • 2 cups / 240 g slaw

Rice

  • 500 g pre-cooked rice

Instructions

Cook mince

  1. Peel and finely dice or grate 1 carrot. Drain and rinse 400 g four bean mix. Heat 1 tbsp olive oil in a large frypan on medium-high heat. Add 400 g beef mince and carrot and cook for 4 minutes, breaking up lumps with a spoon. Add the four bean mix, 2 tbsp Mexican seasoning, 400 g crushed tomatoes, 1 cup frozen corn, ¼ cup tomato paste, 1 cube beef stock and 60 ml or ¼ cup of water. Cook for 4-5 minutes, until slightly thickened. Grate over ½ cup mozzarella cheese then place the lid on the pan until the cheese is melted.

Make sweet chilli cream

  1. Meanwhile, in a small bowl combine ½ cup sour cream and 2 tbsp sweet chilli sauce.

Make slaw

  1. Roughly chop 1 bunch coriander, discarding the stems and add half to a large bowl with 2 cups slaw2 tbsp of the sweet chilli cream and toss to combine.

Cook rice

  1. Microwave the 500 g pre-cooked rice according to packet directions.

To serve

  1. Divide the Mexican beef, rice and slaw between bowls. Top with dollops of the sweet chilli cream and garnish with the remaining coriander.

Nutrition

Calories: 884kcal | Carbohydrates: 131g | Protein: 37g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 91mg | Sodium: 545mg | Potassium: 1.236mg | Fiber: 7g | Sugar: 14g | Calcium: 228mg | Iron: 6mg

Dietary note: Be sure to check the label and ensure the ingredients match your dietary requirements/preferences.

Ingredients note: Nutritional information is an estimate based on average ingredients by all brands.

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