Seared beef sirloin with creamy peppercorn sauce, spinach & potato mash & corn
Print RecipeServings: people
Ingredients
Mash
- 600 grams Potatoes
- 80 grams Baby spinach or silverbeet
- 2 tsps Olive oil
- 60 mls Milk
- 2 tbsps Garlic aioli or similar
Veggies
- 1 Broccoli or broccolini
- 2 ears Corn cobb
Beef
- 2 tsps Olive oil
- 600 grams Beef sirloin steak Lean
Sauce
- 4 cloves Garlic
- 2 tsps Olive oil
- 1 tsp Black peppercorns ground
- 125 mls Coconut cream
- 1 cube Beef stock
Instructions
Make mash
- Bring a steamer pot of water to a boil. Peel the potato and cut it into large chunks. Roughly chop the spinach. Cook potato in the steamer pot of boiling water until tender, 10-15 mins. When there are 2 mins cooking time remaining, add the spinach and toss through. Once cooked, transfer the potato and spinach to a large bowl. Reserve the steamer pot with water. Add oil, milk, a generous pinch of salt and garlic aioli, then mash until smooth. Cover to keep warm.
Cook veggies
- Trim broccoli and slice lengthways in half. Remove the husk from the corn cobs and slice in half. Bring the reserved steamer pot back to a boil, and top up with water if needed. Cook the corn and broccoli for 4-5 mins, until tender. Set aside with the lid on to keep warm.
Cook beef
- Meanwhile, heat the oil in a large frypan over high heat. Season beef with salt and pepper and add to hot frypan. Cook for 2-3 min on each side, or until cooked to your liking. Remove from heat and rest for 4 mins.
Make sauce
- While the steak is resting, peel and mince the garlic. Heat the oil in a small pot. Add freshly ground pepper and garlic and cook until fragrant, 1 min. Reduce heat to medium, add coconut cream and crumble in the beef stock cube and cook until thickened, 1-2 mins. Stir through any steak resting juices and slice the steak. Season with salt and pepper.
To serve
- Divide the seared beef sirloin, spinach and potato mash, corn and broccoli between plates. Pour over the creamy peppercorn sauce.
Nutrition
Calories: 674kcal | Carbohydrates: 76g | Protein: 44g | Fat: 23g | Saturated Fat: 10g | Cholesterol: 93mg | Sodium: 473mg | Potassium: 1934mg | Fiber: 10g | Sugar: 34g | Calcium: 173mg | Iron: 6mg
Dietary note: Be sure to check the label and ensure the ingredients match your dietary requirements/preferences.
Ingredients note: Nutritional information is an estimate based on average ingredients by all brands.
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