Sweet chilli fried chicken with sweet coconut rice & cucumber slaw meal planning

Sweet chilli fried chicken with sweet coconut rice & cucumber slaw

Print Recipe
Servings: 4 people
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Equipment

  • 1 Large pot or rice cooker
  • 1 Large bowl
  • 1 Small bowl
  • 1 Frypan

Ingredients

Rice

  • 1 cup / 200 g jasmine rice
  • 400 ml coconut milk
  • 2 tbsp / 30 ml maple syrup

Sesame mayo

  • ¼ cup / 60 g kewpie mayo
  • 1 tsp / 5 ml sesame oil

Slaw

  • 1 cucumber
  • 1 bunch mint leaves optional
  • 2 cups / 240 g slaw

Prep chicken

  • ¼ cup / 52 g flour or gluten-free flour
  • ¼ cup / 52 g cornflour
  • 1 tsp chinese five spice
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 600 g chicken thighs skinless, boneless

Cook chicken

  • 1 tbsp / 15 ml olive oil
  • ¼ cup / 160 g sweet chilli sauce

To serve

  • 1 tbsp sesame seeds optional

Instructions

Cook rice

  1. In a large pot over high heat combine 1 cup jasmine rice, 400 ml coconut milk and 2 tbsp maple syrup. Bring to a boil then reduce heat to medium or medium-low and cover. Simmer for 12 minutes or until coconut milk is absorbed. Fluff rice with a fork.

Make sesame mayo

  1. In a small bowl combine ¼ cup kewpie mayo and 1 tsp sesame oil.

Make slaw

  1. Thinly slice 1 cucumber into rounds. Pick the leaves and roughly chop 1 bunch mint leaves. Add the cucumber, mint leaves, 2 cups slaw and 2 tbsp of sesame mayo to a large bowl and toss to combine. Set aside.

Prep chicken

  1. Combine ¼ cup flour, ¼ cup cornflour, 1 tsp chinese five spice, 1 tsp garlic powder1 tsp onion powder in a large bowl. Thinly slice 600 g chicken thighs into strips, season with salt and pepper, add to the bowl and toss to coat well.

Cook chicken

  1. Heat 1 tbsp olive oil in a large frypan over high heat. Add the chicken, shaking off the excess flour, and cook for 3-4 minutes or until golden and cooked through. Then add ¼ cup sweet chilli sauce and ¼ cup of water and cook for 1 minute, until the chicken is coated.
    Tip: Cook in batches if needed, don't overcrowd the pan or your chicken won't get crispy.

To serve

  1. Divide the sweet coconut rice, cucumber slaw and sweet chilli fried chicken between plates. Top with 1 tbsp sesame seeds and serve the sesame mayo on the side for dipping.

Nutrition

Calories: 854kcal | Carbohydrates: 75g | Protein: 38g | Fat: 46g | Saturated Fat: 23g | Cholesterol: 143mg | Sodium: 419mg | Potassium: 894mg | Fiber: 4g | Sugar: 17g | Calcium: 124mg | Iron: 6mg

Dietary note: Be sure to check the label and ensure the ingredients match your dietary requirements/preferences.

Ingredients note: Nutritional information is an estimate based on average ingredients by all brands.

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