Ingredients
- 600 grams Sweet potato
- 1 tbsp Olive oil first
- 2 tsp Olive oil second
- 400 grams Veggie burger patties
- 2 tbsp Sweet chilli sauce first
- 4 Burger buns Brioche etc
- 2 Tomatoes
- 2 Carrot
- 1 tbsp Olive oil third
- 2 tsp Apple cider vinegar
- 120 grams Mixed green salad
- 40 grams Mayonnaise
- 2 tbsp Sweet chilli sauce second
Instructions
ROAST WEDGES
- Preheat the oven to 220°C, fan-forced. Line an oven tray with baking paper. Cut the unpeeled kumara into 2cm-thick wedges. Put the wedges on the lined tray, drizzle with the first measure of oil, season with salt and pepper and toss to coat. Roast for 20-22 mins until golden and tender.
COOK BURGER PATTIES
- Heat the second measure of oil in a medium frypan over medium-high heat. Cook the burger patties according to the packet directions. Then brush on the sweet chilli sauce and cook, turning, for 30 secs or until coated.
TOAST BUNS
- While the burger patties are cooking, halve the buns through the middle. Put on an oven tray above the wedges, cut side up, and bake for 4 mins, or until lightly toasted.
PREP SALAD
- Meanwhile, thinly slice the tomato and season with salt and pepper. Peel and julienne the carrot. Whisk the third measure of oil and apple cider vinegar in a large bowl and season with salt and pepper. Add half the mixed green salad to the dressing and gently toss to coat.
MAKE CHILLI MAYO
- Combine the mayonnaise and the second measure of sweet chilli sauce in a small bowl. Spread the bun bases with the mayonnaise mixture.
TO SERVE
- Divide the burger patties, undressed mixed green salad and some of the tomato between the bun bases, then sandwich with the bun tops. Add the carrot and the remaining tomato to the mixed green salad and toss to combine. Serve the burgers with the wedges and garden salad.
Nutrition
Calories: 526kcal | Carbohydrates: 69g | Protein: 10g | Fat: 23g | Saturated Fat: 4g | Cholesterol: 4mg | Sodium: 688mg | Potassium: 857mg | Fiber: 7g | Sugar: 21g | Calcium: 128mg | Iron: 3mg
Dietary note: Be sure to check the label and ensure the ingredients match your dietary requirements/preferences.
Ingredients note: Nutritional information is an estimate based on average ingredients by all brands.
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