Crispy chicken with cheesy homemade baked beans & chunky chips
Prep Time: 10 minutesminutes
Cook Time: 20 minutesminutes
Total Time: 30 minutesminutes
Servings 4people
Appliance/Function:
Equipment
1 Oven tray
Baking paper
1 Pot
1 Frypan
3 Shallow bowls
Ingredients
Chips
800gpotatoesor frozen chunky chips
1tbspolive oil
Beans
1carrot
1brown onion
2clovesgarlic
400gcannellini beans
1tbspolive oil
1tbspItalian herbs
130gtomato pesto or dip
400gpasta sauce
1cubevegetable stock
1tsphoney
½cupcheesegrated
Chicken
500gchicken breastsskinless, boneless
¼cupcornflour
1egg
1cuppanko breadcrumbsor gluten-free breadcrumbs
2tbspSouthern style seasoning
1tbspolive oil
To serve
¼cuptomato sauce
Instructions
Before you start
Preheat the oven to 220 °Cor 210 °C fan bake. Line an oven tray with baking paper.
Cook chips
Slice the unpeeled 800 g potatoes into chunky chips and toss them on the prepared oven tray with 1 tbsp olive oil. Season with salt and pepper and cook for 20-25 minutes, until tender. Turn once during cooking.
Start baked beans
Peel and grate 1 carrot. Peel and finely slice 1 brown onion. Peel and mince 2 cloves garlic. Drain and rinse 400 g cannellini beans. Heat 1 tbsp olive oil in a large pot on medium-high heat. Cook the onion and carrot for 3-4 minutes until softened.
Finish baked beans
Then add the cannellini beans, 1 tbsp Italian herbs, 130 g tomato pesto or dip, 400 g pasta sauce, 1 cube vegetable stock, 1 tsp honey and 125ml or ½ cup of water. Stir to combine and cook for 5-8 minutes, until slightly reduced. Grate over ½ cup cheese place lid on, and cook for 2-3 minutes, or until cheese is melted.
Prep chicken
Pat 500 g chicken breasts dry. Place your hand flat on the top of the chicken and slice through horizontally. Season with salt and pepper. Add ¼ cup cornflour to a plate or shallow bowl. Whisk 1 egg in a separate shallow bowl. Combine 1 cup panko breadcrumbs and 2 tbsp Southern style seasoning on a separate shallow bowl. Coat the chicken in the cornflour, dip it into the egg, then press into the breadcrumb mixture firmly to coat.
Cook chicken
Heat 1 tbsp olive oil in a large frypan on medium heat. Cook the chicken for 3-5 minutes on each side (depending on thickness), or until cooked through.
To serve
Divide the crispy chicken with cheesy tomato beans between plates. Serve with the chunky chips on the side and ¼ cup tomato sauce for dipping.