Healthier creamy rice pudding
Appliance/Function:
• Combi Steam oven
Equipment
- 1 solid steam container
Ingredients
- oil spray
Milke & honey
- 4 cups milk or dairy-free milk
- ⅓ cup honey or maple syrup
Pudding
- ¾ cup medium grain white rice
- ½ cup sultanas or raisins
- 2 tsp vanilla extract
- ¾ tsp cinnamon
- ½ cup coconut cream or dairy cream
Instructions
Before you start
- Preheat the Combi steam oven on fan bake 170 °C and level 3 or 70% steam. Spray a solid steam container with oil spray.
Prepare pudding
- Combine 4 cups milk, ⅓ cup honey, ¾ cup medium grain white rice, ½ cup sultanas, 2 tsp vanilla extract and ¾ tsp cinnamon in the prepared solid steam container.
Steam pudding
- Place the pudding into the preheated steam oven and cook for 35 minutes, then remove the steam and cook at 170 °C a further 10 minutes.
To finish
- Remove from the oven and stir through ½ cup coconut cream.
To serve
- Divide between bowls and serve as is or with a drizzle of honey.
Nutrition
Calories: 346kcal | Carbohydrates: 59g | Protein: 7g | Fat: 10g | Saturated Fat: 7g | Cholesterol: 21mg | Sodium: 83mg | Potassium: 384mg | Fiber: 2g | Sugar: 42g | Calcium: 221mg | Iron: 0.5mg