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Veggie packed tortiglioni with tomato & thymeeggie tortiglioni with tomato & thyme recipe

Lamb & veggie tortiglioni with tomato & thyme

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings 4 people
Appliance/Function:

Equipment

  • 1 Large pot
  • 1 Frypan
  • 1 Baking dish

Ingredients

Lamb

  • 1 brown onion
  • 1 carrot
  • 1 zucchini
  • 2 cloves garlic
  • 1 tbsp olive oil
  • 500 g lamb mince or beef mince

Sauce

  • 2 tsps Moroccan seasoning
  • 2 tsps dried thyme
  • 400 g diced tomatoes
  • ¼ cup tomato paste
  • 1 tbsp honey
  • 1 cup beef stock

Pasta

  • 200 g tortiglioni pasta or gluten-free pasta

Bake

  • ½ cup cheese grated

Instructions

Before you start

  • Bring a pot of salted hot tap water to a boil.

Cook lamb

  • Peel and finely slice 1 brown onion. Grate 1 carrot and 1 zucchini. Peel or mince 2 cloves garlic. Heat 1 tbsp olive oil in a frypan over medium-high heat. Cook the onion and garlic for 1 minute, then add carrot and zucchini, stirring occasionally for 3 minutes, or until starting to soften. Add 500 g lamb mince and cook, breaking up the lumps with a spoon, for 3-4 mins, until browned.

Make sauce

  • Add 2 tsps Moroccan seasoning and 2 tsps dried thyme to the mince mixture. Cook, stirring, for 1 minute or until fragrant. Add 400 g diced tomatoes, ¼ cup tomato paste, 1 tbsp honey and 1 cup beef stock and bring to a simmer. Reduce the heat to medium and cook, covered, for 8 minutes.

Cook pasta

  • Preheat the oven on grill function. Meanwhile, cook 200 g tortiglioni pasta in the pot of boiling water according to packet directions. Drain the pasta.

Bake

  • Pour the pasta into a large baking dish with the mince mixture and gently stir to combine. Grate ½ cup cheese over the top. Place on the top rack in the oven and grill 4-5 minutes until cheese is melted and golden.

To serve

  • Divide the lamb and veggie tortiglioni with tomato & thyme between plates.

Nutrition

Calories: 676kcal | Carbohydrates: 56g | Protein: 35g | Fat: 35g | Saturated Fat: 16g | Cholesterol: 105mg | Sodium: 599mg | Potassium: 817mg | Fiber: 5g | Sugar: 14g | Calcium: 195mg | Iron: 5mg