Moroccan lamb meatballs in creamy parsley sauce with veggie mash & greens
Prep Time: 5 minutesminutes
Cook Time: 20 minutesminutes
Total Time: 25 minutesminutes
Servings 4people
Appliance/Function:
Ingredients
Mash
400gPotatoes
1Carrot
15mlsOlive oil
60mlsMilk
Meatballs
4clovesGarlic
450gLamb mince
2tbspsMoroccan seasoning
15mlOlive Oil
Greens
60gGreen beans
140gFrozen peas
Sauce
1bunchParsley
15mlOlive Oil
1CubeChicken stock
125mlsCoconut cream
50gParmesan cheese
Instructions
Cook mash
Bring a steamer pot of hot tap water to a boil. Peel the potato and carrot, then cut into small chunks. Cook potato and carrot in the steamer pot of boiling water until easily pierced with a fork, 10-15 minutes. Transfer the veggies to a bowl and reserve the pot with water. Add oil and milk and season with salt. Mash until smooth. Cover to keep warm.
Make meatballs
While the veggies are cooking, peel and mince the garlic. In a medium bowl, combine half of the garlic, the lamb mince and Moroccan seasoning. Using damp hands, shape the lamb mixture into walnut-sized meatballs (4-5 per person). Transfer to a plate.
Cook meatballs
Heat oil in a large frypan over medium-high heat. Cook the meatballs, turning, until browned and cooked through, 5-8 minutes (cook in batches if your pan is getting crowded). Remove from heat and cover to keep warm.
Cook greens
Meanwhile, bring the reserved steamer pot of water back to a boil, adding more water if needed. Add the beans and peas and steam for 3-4 minutes, or until cooked to your liking.
Make sauce
Finely chop the parsley, discarding the stems. Heat oil in a small pot on medium-low heat. Cook the remaining garlic until fragrant, about 1 minute. Crumble in chicken stock and gradually pour in coconut cream, whisking until smooth. Grate in the cheese, stirring until the cheese is melted and the sauce is smooth. Simmer until slightly thickened, 1-2 minutes. Remove pot from heat and stir through parsley. Pour the sauce into the pan with the meatballs, and gently toss to coat in the sauce. Season with pepper.
To serve
Divide the Moroccan lamb meatballs and creamy parsley sauce between plates. Serve with the veggie mash and greens on the side and drizzle over any remaining sauce.