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Southern baked chicken with mash, gravy & slaw recipe

Southern baked chicken with mash, gravy & slaw

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings 4 people
Appliance/Function:

Equipment

  • 1 Oven tray
  • Baking paper
  • 1 Steamer pot
  • 1 Jug boiled

Ingredients

Chicken

  • 1 kg chicken nibbles or chicken wings
  • ¼ cup Southern style seasoning
  • 3 tbsp flour or gluten-free flour
  • oil spray

Mash

  • 800 g potatoes
  • ¼ cup milk or plant-based milk
  • 1 tbsp olive oil
  • ½ tsp onion powder

Gravy

  • 1 cube chicken stock
  • 1 cube beef stock
  • 1 tbsp olive oil
  • 2 tbsp flour or gluten-free flour
  • ½ tsp onion powder

Slaw

  • 1 capsicum
  • 120 g slaw mix
  • 2 tbsp garlic aioli
  • 1 tbsp apple cider vinegar

Instructions

Before you start

  • Preheat oven to 220°C or 200°C fan bake. Line an oven tray with baking paper. Bring a steamer pot of hot tap water to a boil. Bring a jug of water to a boil.

Cook chicken

  • Pat 1 kg chicken nibbles dry and toss in a bowl with ¼ cup Southern style seasoning and 3 tbsp flour, until well coated. Place on the prepared oven tray in a single layer and spray with oil spray. Bake for 20 minutes or until chicken is cooked through and golden.

Make mash

  • Meanwhile, peel and dice 800 g potatoes. Cook in the steamer pot of boiling water for 12-15 minutes, or until very tender. Drain the pot then transfer the potatoes to the bottom pot with ¼ cup milk, 1 tbsp olive oil and ½ tsp onion powder. Mash until smooth and season to taste with salt and pepper. Set aside covered to keep warm.

Make gravy

  • Pour 250ml of boiling water into a jug and crumble in 1 cube chicken stock and 1 cube beef stock, stirring to dissolve. Heat 1 tbsp olive oil in a small pot over medium heat. Add 2 tbsp flour and whisk to combine. While stirring, slowly pour in half the stock mixture. Once incorporated, add the remaining stock and ½ tsp onion powder whisking until combined. Stir for 1-2 minutes, until it thickens to a gravy consistency, adding more hot water if too thick. Season to taste with salt and pepper.

Make slaw

  • Thinly slice 1 capsicum. Add to a large bowl with 120 g slaw mix, 2 tbsp garlic aioli and 1 tbsp apple cider vinegar. Toss to combine and season with salt and pepper.

To serve

  • Divide the southern baked chicken, mash and slaw between plates and drizzle the gravy over.

Nutrition

Calories: 673kcal | Carbohydrates: 58g | Protein: 33g | Fat: 33g | Saturated Fat: 8g | Cholesterol: 108mg | Sodium: 1347mg | Potassium: 1211mg | Fiber: 6g | Sugar: 5g | Calcium: 78mg | Iron: 4mg