Appliance
• Combi Steam oven
Equipment
- 1 universal tray
Ingredients
- oil spray
- 700 g potatoes
- 3 carrots
- 2 red onions
- 2 cloves garlic
- 2 tbsp olive oil
- 2 tsp dried thyme
- 1 tsp dried oregano
- ¼ tsp pepper
- 1 tsp salt
- 600 g sausages
Gravy
- 2 tbsp butter melted
- 2 ½ tbsp flour or cornflour flour
- 2 cups beef stock or chicken
- 1 bunch fresh thyme optional
Instructions
Before you start
- Preheat combi steam oven to 180 °C fan bake with 50% steam or level 2 steam. Spray a universal tray or baking dish with oil spray.
Vegetables
- Adding to the prepared universal tray as you go, peel and dice 700 g potatoes into 5cm pieces, peel and quarter 3 carrots and 2 red onions, and peel and mince 2 cloves garlic. Drizzle over 2 tbsp olive oil, add 2 tsp dried thyme, 1 tsp dried oregano, ¼ tsp pepper and 1 tsp salt. Toss to coat. Arrange 600 g sausages over the top of the vegetables.
Gravy
- In a medium-sized bowl add 2 tbsp butter, 2 ½ tbsp flour, and 2 cups beef stock and stir until combined. Pour down the side of the pan (don't pour over the sausages or veggies).Optional: Spray sausages with oil spray
Bake
- Place in the oven on shelf level 2 and bake for 25 minutes. Turn sausages. Spray with oil (optional) then bake for a further 20 minutes or until sausages are browned and potatoes are tender.
To serve
- Divide the sausages and vegetables with gravy between plates, and garnish with 1 bunch fresh thyme leaves if desired.
Nutrition
Calories: 785kcal | Carbohydrates: 47g | Protein: 30g | Fat: 53g | Saturated Fat: 18g | Cholesterol: 123mg | Sodium: 1886mg | Potassium: 1601mg | Fiber: 7g | Sugar: 7g | Calcium: 100mg | Iron: 5mg
Dietary note: Be sure to check the label and ensure the ingredients match your dietary requirements/preferences.
Ingredients note: Nutritional information is an estimate based on average ingredients by all brands.
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