Ingredients
Patties
- 350 g Veggie burger patty
Salad
- 1 tbsp Olive oil
- 2 tsps Balsamic vinegar
- 2 Carrot
- 2 Tomato
- 120 grams Mixed green salad
Buns
- 4 Buns ciabatta
To serve
- 40 mls Burger sauce
Instructions
Cook patties
- Preheat the oven to 200°C, fan-forced. Oven bake the veggie patties according to packet directions.
Make salad
- Meanwhile, put the oil and balsamic vinegar in a large bowl, season with salt and pepper and stir to combine. Peel the carrot into ribbons with a vegetable peeler. Slice the tomato. Add the carrot, tomato, and mixed green salad to the dressing and toss to combine.
Toast buns
- Halve the ciabatta buns through the middle. When the veggie patties have 4 mins cooking time remaining put the buns, cut-side up on another oven tray. Bake until lightly toasted.
To serve
- Spread the cut side of the buns with the burger sauce. Divide the veggie patties and half the salad among the bun bases, then sandwich with the bun tops. Serve with the remaining salad on the side.
Nutrition
Calories: 389kcal | Carbohydrates: 46g | Protein: 20g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 874mg | Potassium: 589mg | Fiber: 6g | Sugar: 5g | Calcium: 140mg | Iron: 3mg
Dietary note: Be sure to check the label and ensure the ingredients match your dietary requirements/preferences.
Ingredients note: Nutritional information is an estimate based on average ingredients by all brands.
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