
Peanut butter & honey rice bubble bars
Print RecipeServings: 12 bars
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Prep Time: 5 minutes minutes
Cook Time: 5 minutes minutes
Setting time: 4 hours hours
Total Time: 4 hours hours 10 minutes minutes
Equipment
- 1 Large pot
- 1 Square baking dish
- Baking paper
Ingredients
- ¼ cup / 60 ml honey or maple syrup
- ¼ cup / 60 ml coconut oil
- ½ cup / 120 g peanut butter
- 1 tsp / 5 ml vanilla extract
- 2 cups rice bubbles
- 1 cup oats
Instructions
Make bars
- Bring ¼ cup honey and ¼ cup coconut oil to a boil and slightly thicken in a large pot (you can also microwave in a large microwave-proof bowl). Remove from the heat and add ½ cup peanut butter, being careful not to cook the peanut butter, just melt it. Then add 1 tsp vanilla extract, 2 cups rice bubbles and 1 cup oats and stir until well combined.Tip: Don't overcook the peanut butter or the slice will be crumbly.
To finish
- Line a square baking dish with baking paper. Add the bar mixture and firmly press to line the bottom of the dish. Set in the fridge for 4 hours or overnight before slicing into bars.
Notes
You could also sprinkle over hundreds and thousands!
Nutrition
Calories: 177kcal | Carbohydrates: 18g | Protein: 4g | Fat: 11g | Saturated Fat: 5g | Sodium: 75mg | Potassium: 100mg | Fiber: 1g | Sugar: 8g | Calcium: 10mg | Iron: 2mg
Dietary note: Be sure to check the label and ensure the ingredients match your dietary requirements/preferences.
Ingredients note: Nutritional information is an estimate based on average ingredients by all brands.