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BBQ chicken pizzas with aioli swirl & salad recipe

BBQ chicken pizzas with aioli swirl & salad

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings 4 people
Appliance/Function:

Equipment

  • 2 Oven trays
  • Baking paper
  • 1 Medium bowl

Ingredients

Chicken

  • 500 g chicken breast skinless, boneless
  • ¼ cup Southern style seasoning
  • 1 tbsp olive oil

Pizzas

  • 1 capsicum
  • 1 red onion
  • 1 cup cheese
  • ½ cup barbecue sauce or pizza sauce
  • 2 pizza bases or gluten free pizza bases
  • ½ cup frozen corn
  • 2 tbsp garlic aioli

Salad

  • 1 cos lettuce
  • 1 cucumber
  • 2 tomato
  • 1 tbsp balsamic vinegar

Instructions

Before you start

  • Preheat oven to 220 °C or 200 °C fan bake. Line the oven trays with baking paper and preheat them in the oven.

Prep & cook chicken

  • Pat 500 g chicken breast dry and cut into steaks. Place your hand flat on top of the chicken and slice through horizontally. Toss in a bowl with¼ cup Southern style seasoning until well coated. Season with salt and pepper. Heat 1 tbsp olive oil in a frypan on medium-high heat. Cook chicken for about 3-4 minutes on each side, or until just cooked through. Set aside to rest, then thinly slice or dice into 1cm cubes.

Make pizzas

  • Thinly slice or dice 1 capsicum. Peel and thinly slice 1 red onion. Grate 1 cup cheese. Divide ½ cup barbecue sauce between 2 pizza bases and spread out evenly using the back of a spoon. Top with capsicum, onion, ½ cup frozen corn, and chicken and sprinkle over the cheese. Season with salt and pepper.

Cook pizzas

  • Divide pizzas between each preheated tray and cook for 10-14 minutes, or until bases are crisp and golden around the edges. Swap trays halfway through cooking time to ensure even cooking.

Make salad

  • Thinly slice 1 cos lettuce and 1 cucumber. Cut 2 tomato into wedges. In a medium bowl, combine lettuce, cucumber, tomato and 1 tbsp balsamic vinegar. Season with salt and pepper.

To finish

  • Once pizzas are cooked, add a swirl of garlic aioli to each pizza and then slice.

To serve

  • Divide the BBQ chicken pizzas with aioli swirl between plates. Serve the salad on the side.

Nutrition

Calories: 1033kcal | Carbohydrates: 131g | Protein: 56g | Fat: 31g | Saturated Fat: 12g | Cholesterol: 114mg | Sodium: 2490mg | Potassium: 970mg | Fiber: 6g | Sugar: 20g | Calcium: 446mg | Iron: 7mg