Sri Lankan lamb with couscous & mango chutney yoghurt
Prep Time: 10 minutesminutes
Cook Time: 15 minutesminutes
Total Time: 25 minutesminutes
Servings 4people
Appliance/Function:
Equipment
1 Large bowl
1 Large frypan
1 Small bowl
Ingredients
Couscous
1cubevegetable stock
1cupcouscous
Lamb
2clovesgarlic
1carrot
1tbspolive oil
400glamb mince
2tspMoroccan seasoning
1tspcurry powder
Yoghurt
½cupGreek yoghurt
2tbsppeach and mango chutneyor apricot jam
Salad
1cucumber
1cupbaby spinach
1bunchcoriander
1tbspolive oil
1tspapple cider vinegar
Instructions
Cook couscous
Bring a jug of water to a boil. Pour 300ml of the boiling water into a large heatproof bowl. Crumble in 1 cube vegetable stock, and stir to combine, then stir in 1 cup couscous. Cover and stand for 5 minutes.
Cook lamb
Peel and mince 2 cloves garlic. Peel and grate 1 carrot. Heat 1 tbsp olive oil in a large frypan on high heat. Cook the garlic until fragrant, 1 minute. Then add the 400 g lamb mince, breaking up the lumps with a spoon, for 4 minutes until browned. Then add the carrot and cook, stirring occasionally, for 3-4 minutes until softened. Add 2 tsp Moroccan seasoning and 1 tsp curry powder and cook, stirring, for 1-2 minutes until fragrant. Season to taste with salt and pepper.
Make yoghurt
Meanwhile, put ½ cup Greek yoghurt in a small bowl and season with salt and pepper. Then add 2 tbsp peach and mango chutney and swirl through.
Make salad
Dice 1 cucumber. Roughly chop 1 cup baby spinach. Reserve a few whole leaves, then finely chop 1 bunch coriander, including the stems. Add the cucumber, spinach, chopped coriander, 1 tbsp olive oil and 1 tsp apple cider vinegar to the couscous and stir to combine. Season to taste with salt and pepper.
To serve
Divide the couscous salad and lamb between plates. Drizzle with the mango chutney yoghurt and reserved coriander leaves.